Cluster headache diary
Free cluster headache diary and tracker
Record the details that are hard to remember later: start time, end time, duration, KIP-style intensity, medication, oxygen response, triggers, and notes.
Why a cluster headache diary needs to be fast
A generic headache diary often expects careful typing at the exact moment you are least able to do it. Cluster Headache Tracker starts with one-tap attack logging. The timer captures the event first, then you can add the rest after the attack passes.
What the diary records
- Attack start and end times, including automatic duration
- KIP-style 1-10 intensity
- Medication, oxygen use, and treatment response notes
- Triggers or context such as sleep disruption, alcohol, or weather
- Side, location, symptoms, and free-form notes
- Charts and printable reports for appointments
Why this helps before appointments
Headache diaries are commonly recommended because they make frequency, duration, intensity, triggers, and treatment response easier to review. For cluster headache, timing can be especially important because attacks often repeat in recognizable patterns.
See what the diary becomes
The public sample report uses the same stats, charts, and log table that private reports use.
View Sample ReportPrepare for neurology
Bring structured attack history instead of trying to reconstruct a cycle from memory.
Prepare VisitTrack oxygen response
Document when oxygen was used, how long it took, and whether relief was recorded.
Track ResponseTracking tool, not medical advice
Cluster Headache Tracker helps you record attacks and prepare reports for clinical conversations. It does not diagnose, treat, prescribe, or replace care from a qualified clinician.
References
- Harvard Health - Keeping a headache diary - Headache diaries can capture frequency, duration, intensity, triggers, and medication response.
- National Headache Foundation - Tracking Diaries - Tracking can help people communicate with healthcare providers and evaluate whether treatments are working.
- National Headache Foundation - Cluster Headache - Overview of cluster headache attack grouping, duration, and recurrence.
Start a private cluster headache diary
Log attacks fast, keep the details organized, and turn your history into reports you can review with a clinician.